Our story

Movement is medicine. We believe that.

The MotionAbility was born from a simple conviction: that every body deserves expert, attentive guidance — not a crowded class where you're just another face.

The MotionAbility studio interior

Why we exist

The MotionAbility opened in Naples, FL with one goal: to bring the most effective, science-backed movement practices to a community that deserves better than big-box fitness.

We keep our classes intentionally small — never more than four people on the reformer floor — so every session feels like a private lesson. You are seen, corrected, and challenged at exactly the right level.

We are also one of only two Gyrotonic® studios in Naples, offering a method that complements Pilates beautifully: fluid, spiral-based movement that decompresses the spine and opens the joints in ways nothing else can.

4

Max class size

2

Gyrotonic® studios in Naples

55 min

Every session

100%

Personalized attention

Meet your instructor

Carmen

Founder & Lead Instructor

Carmen

Carmen's path to movement began not in a studio, but on a competition floor. At 18 she won the Italian Acrobatic Rock 'n' Roll Championship and earned her black belt as Italian Karate Champion — two milestones that planted a lifelong obsession with what the human body can do.

From there, curiosity took over. Through the 1990s she immersed herself in the healing arts: Ortho-Bionomy, Reiki, Foot Reflexology, Traditional Chinese ANMO Massage, and Thai Massage. In 2004, fitness opened another door — a Personal Fitness Trainer certification through ISSA, followed by deep dives into Biomechanics, Body Composition, and the Lymphatic System.

Pilates arrived in 2006 and never let go. A pivotal encounter with an Italian ballet teacher in Milan reshaped her understanding of the method entirely. She became one of the first certified Cardiolates® instructors in Italy — a method developed at Pilates on Fifth® in New York — and went on to earn her Pilates Master Teacher diploma through Pilates Academy International® (PAI®) in 2011, then opened the only official PAI® satellite studio in Italy.

In 2014, a childhood dream came true: Carmen and her husband moved to New York City. There, studio owner Billy Macagnone introduced her to Gyrotonic® — a movement system that transformed how she sees the body. She earned both Level 1 and Level 2 certifications.

Florida came next, and Naples became home. After setting up her first Gyrotonic® Pulling Tower with GW Pilates, she opened The MotionAbility — her own studio, built exactly as she envisioned it: Reformers, a Cadillac, a Jumping Stretch Board, and a Gyrotonic® Tower. Every step across countries, careers, and disciplines has been driven by one thing: a desire to help others feel better in their bodies.

Credentials

  • 1981 Italian Acrobatic Rock 'n' Roll Champion
  • Italian Champion — Shotokan Karate Black Belt
  • Ortho-Bionomy, Reiki Level 1, Foot Reflexology (FIRP)
  • ANMO Traditional Chinese Massage — Zhongyi European Academy
  • Thai Massage Diploma
  • CTF3 Personal Fitness Trainer — ISSA
  • Cardiolates® Certified Instructor (Pilates on Fifth®, NYC)
  • Pilates Master Teacher — Pilates Academy International® (PAI®)
  • Official PAI® Satellite Studio — Italy (sole licensee)
  • Gyrotonic® Level 1 & Level 2 Certified Trainer

Specialties

Reformer PilatesGyrotonic®Cardiolates®Post-rehab movementBiomechanicsSpinal health

What we stand for

1

Small by design

We cap every group class at four people. Not because we have to — because we believe that's the only way to teach well.

2

Evidence-based movement

Every method we teach is grounded in anatomy, biomechanics, and decades of clinical research. No trends, no gimmicks.

3

Every body welcome

From post-surgical rehab to high-performance athletes — we meet you where you are and build from there.

Ready to experience the difference?

Your first class is on us.